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Laboratory & Assessment

Test, don’t guess.

Functional and conventional testing used to confirm a diagnosis, uncover the root causes of symptoms, and monitor whether your treatment plan is working.

Blood testing

Used to confirm or rule out conditions and to uncover root causes of symptoms. Commonly ordered panels include iron, cholesterol, vitamin D and B12, and hormones. A requisition is required for the blood draw; these tests are not covered by OHIP when ordered by a naturopathic doctor.

Food sensitivity (IgG)

Food sensitivities are a delayed hypersensitivity, not a true allergy, and can present as bloating, gastrointestinal discomfort, diarrhea, headaches, skin rashes and fatigue. A blood sample is assessed for IgG antibodies, which may also signal leaky gut or dysbiosis.

Cortisol & adrenal testing

A 4-point saliva cortisol test collects samples across the day (morning, lunch, afternoon, before bed) to assess stress hormone production, adrenal dys-regulation and "adrenal fatigue." Cortisol patterns can influence energy, weight, sleep and fertility.

Stool & microbiome testing

A stool sample can reveal bio-markers of intestinal inflammation, microbiome flora, parasites and more. Options and price points vary based on your symptoms, medical history, family history and treatment goals.

Hormone testing

Estrogens, TSH, insulin, progesterone, cortisol, DHEA, FSH and testosterone can be assessed in blood, saliva or urine. Blood is the most common and affordable method; saliva is convenient for monitoring during HRT; urinary metabolites (DUTCH) offer deeper insight into hormone imbalances.

Breath testing

Used to assess small intestine bacterial overgrowth (SIBO) and H. pylori infection. After drinking a prepared solution, timed breath samples are analyzed for specific gases, done either at LifeLabs or via an at-home kit.

Urine testing

Conducted in-office, at LifeLabs or through an at-home kit. Helpful for bladder infections, kidney function, heavy metal toxicity and hormone levels. Urinary organic acids can also inform hormone imbalances, mood and neurodivergent conditions.

Physical exams

In-office physical assessments, blood pressure, abdominal exams, height, weight and body measurements, provide objective information about your state of health. Physical exams are only available to in-office patients, not virtual consultation clients.

Individual prices of testing vary.

Appointments are always required to receive testing. Tests are only recommended when clinically indicated and as part of a treatment protocol. For pricing details, visit Verdure Wellness Clinic.

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Kristin Spark

A naturopathic practice in Waterloo, Ontario, bridging clinical excellence with holistic wisdom for women’s hormonal, digestive, and whole-body vitality.

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Verdure Wellness Clinic
Waterloo, Ontario
kristin@kristinspark.com
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